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The Park Oak Grove
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  • Our Community
    • Meet Our Team
    • Amenities
    • Senior Living Community Events
    • Our Residents Say It Best
    • Fun Photos & Press Releases
    • Area Attractions
    • Reviews
    • Blogs
  • Senior Living Options
    • Senior Assisted Living
  • Exclusive Programs
    • Ambassadors Club
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Wellness
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Daily Archives: January 26, 2023

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The Importance Of Physical Activities As You Age In A Senior Living Home In Vinton, VA

The Importance Of Physical Activities As You Age In A Senior Living Home In Vinton, VA

Healthy Aging, The Park Oak GroveBy web@smartsites.comJanuary 26, 2023Leave a comment

We are all aware of the value of exercise in our lives. Exercise keeps our bodies, souls, and minds in good shape. It keeps us physically and mentally fit. Older adults who exercise regularly have a lower risk of developing any type of mental illness. Exercise also aids in the treatment of anxiety and depression.…

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