Growing older is difficult. It often results in increased pains and aches, less mobility, and increased difficulty managing one’s own life. It’s no surprise that so many of our loved ones are determined to maintain their independence. Your mind wants one thing, but your body seems adamant to push you into another direction. If you…
We are all aware of the value of exercise in our lives. Exercise keeps our bodies, souls, and minds in good shape. It keeps us physically and mentally fit. Older adults who exercise regularly have a lower risk of developing any type of mental illness. Exercise also aids in the treatment of anxiety and depression.…
Assisted living communities are not nursing homes, despite what many people believe. These two types of senior living have become increasingly distinct over the last few decades. Nursing homes are no longer used as a catch-all term for senior care. So what’s the main difference between assisted living and nursing home in Roanoke, VA? Assisted…
Following the many decades you have spent accomplishing personal and professional goals, you may find yourself looking forward to entering your stress-free and fulfilling golden years. Your next chapter in life starts at retirement, and whilst you would be retiring from your work, you may still require a stable flow of income to maintain life’s…
You have worked so hard to be able to retire, so make sure nothing is holding you back. Now is the time to live your life to the fullest and pursue hobbies and interests that you never had time to pursue before. Dealing with residual baggage from your professional life can be extremely draining. But…
It is a well-known fact that staying connected with friends and loved ones is good for our well-being. This is especially so for seniors to combat the problem of social isolation which commonly leads to illnesses such as anxiety and depression. Luckily, staying connected is not difficult for residents staying in senior homes in Troutville,…
After a certain point in your life, you’ll begin to envision a worry-free, convenient, and comfortable lifestyle. What qualities do you look for in a senior living community? Big-city conveniences in a small-town setting? Endless cultural options? Are there major highways nearby? Many retirees choose new cities to begin the next chapter of their lives.…
It’s difficult to think of life’s big moments without thinking of our parents. They’ve been a constant source of solace, inspiration, and strength. So, when the time comes to talk to your parents about assisted living, you may be overcome with emotion. Don’t worry, you’re not alone. Many adult children are faced with the difficult…
Constant levels of stress caused by worrying about yourself, your loved ones, and the state of the nation in general, on the other hand, can be detrimental to your mental and physical health. This type of stress can interfere with sleep, focus, and other bodily functions, and it can also contribute to unhealthy habits such…
You worked hard to earn your current lifestyle, so you want to ensure that hard work pays off—especially when you are retiring in a senior living property. However, if you do not plan ahead of time for retirement, you may have to adjust your lifestyle to accommodate a lower income when the time comes. Don’t…