In this day and age, aging in place has never been easier with advancements in technology and the creation of devices and apps to monitor health. There are so many easy-to-use features out there that even older individuals can familiarize themselves with.
Benefits of Devices and Apps to Monitor Health for Older Individuals
The elderly populations are living in a technological age with a wide array of devices and apps that not only keep them active but also assist them to live independently and safely. If you’re considering getting a device for yourself, there are so many benefits it brings to older individuals. Some of the leading causes of death in adults over 65 include chronic lower respiratory disease, cancer, and heart disease. Wearable devices help individuals track heart rates, oxygen levels, sleep quality, and so much more. This can lead to fewer visits to the doctor every few months, minimizing the burden of repeated trips to the clinic. With these analytics and insights to help medical professionals understand their patients better, tailored treatment to those who require medication is possible. It becomes so much easier to track what symptoms are afflicting an individual, possibly identifying any illnesses sooner.
The Best Devices And Apps to Monitor Health
Wearable technology isn’t just for the younger generations. Many older people are now turning to smartwatches and fitness trackers to help them lead healthier lives. A popular device that many adults turn to is the Garmin Vivosmart which is also very stylish. It has built-in guided breathing practices for stress release and relaxation, as well as a heart rate variability tracker that is used to calculate stress levels. The Apple Watch is also popular among the older population as it features an advanced fall detection feature. When the watch detects a fall and the wearer becomes immobile, it automatically calls emergency services and updates one’s emergency contacts. As for applications, the Pill Monitor is a useful one for scheduling reminders about any medication they have to take. MedWatcher is another important application to download as it updates any changes from a manufacturer like a product recall. You’ll also be able to report an adverse reaction you’ve experienced directly to the FDA.
Incorporating Technology Into Their Lives
By educating your elderly loved one of the benefits of embracing technology, useful devices, and apps, they could be more motivated to do so. Make sure that you’re also within reach to teach them how to use the devices or apps in case they get overwhelmed. Frequently explaining common functions and technology vocabulary is more useful than you think as what’s basic to you may not come across as such to older individuals.
Why Choose The Park Oak Grove?
Upon seeing our high-quality programs and amenities unique to The Park Oak Grove in person, you’ll wonder why you hadn’t visited us sooner. Here, you’ll never get bored of the endless opportunities we create for you to maintain a socially and physically active lifestyle according to your preferences.
If you have any inquiries about our range of services, don’t hesitate to contact us today.