You’ve heard of the incredible towns in Virginia. Richmond, Charlottesville, and Norfolk are all great places to retire, but Roanoke is a city that many people don’t know much about. It’s not as well-known as some of these other cities for retirement, but it has a lot to offer retirees who want something different from their golden…
Proper hand washing is the most important step in preventing the spread of germs and illnesses. For busy people on the go, it’s easy to forget this. But not only does hand washing help prevent illness from spreading, but it also helps protect you from getting sick in the first place! This article will discuss how…
Wirtz, Virginia, is a small town with just over 4,500 people. It’s about an hour southeast of Richmond and about 20 minutes from Smithfield. The average age in Wirtz, Virginia, is 44 years old, which makes it ideal for retirees who don’t want to spend their golden years around many young families or kids. With low…
When you’re a caregiver, many things can get in the way of doing your job well. We’re all busy people, and if your sibling lives in another city—or even another country—it may be challenging to coordinate visits or essential tasks. But one thing that can help is learning more about caregiving and sibling teamwork through these…
Falls are one of the leading causes of injury and death among older adults. While some falls can be attributed to health issues such as arthritis or balance problems, others may occur for reasons your aging parent has no control over. Whether you have an elderly parent or are caring for one yourself, these balance exercises…